HRH Polk Today 120420

Tips for managing holiday stress

December 4, 2020

Melanie Dallas
This item was submitted by Highland Rivers Health’s Melanie Dallas. -KtE

The arrival of Thanksgiving means we have officially entered the holiday season. And with the holiday of gratitude (and eating) now behind us, we look ahead to the season of giving – followed closely by the time of self-reflection and renewal that comes with the arrival of the New Year...

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